Saturday, July 4, 2009

Elliott on TwitterOn Twitter  Become a Fan on FacebookOn FacebookSubscribe to Good PlumRSS FeedSubscribe to Good PlumComments

From the category archives:

Health & Sleep

Tips for Greener Living

Tips for Greener Living

May 17, 2008

veryone wants to do their part making the environment cleaner and prolonging the lifespan of our earth. What most people don’t realize is that all they have to do is small little things to make a difference.
Some people thing that in order to go green, they have to give up too much, or do [...]

Read the full article →
10 Tips for a Better Nights Sleep

10 Tips for a Better Nights Sleep

May 11, 2008

There are few things more beneficial for your body than sleep. And unfortunately there is nothing than can replace a good night of sleep.
Insomnia can often lead to a drop in productivity, a sour mood and poor concentration.  But, everyone goes through bouts of insomnia from time to time, usually because of stress related reasons, [...]

Read the full article →
Music as an Emotional Release

Music as an Emotional Release

May 9, 2008

ow come so many messed up rock stars and musicians become so successful?  The reason: They have learned to channel their emotions and suffering into their music and their art. And if there is something we as humans understand, and can relate to, it’s suffering. Plus, many of today’s artists have an unlimited supply of [...]

Read the full article →
5 Minutes Daily for Stress Management

5 Minutes Daily for Stress Management

May 7, 2008

I have a million favorite expressions when it comes to being stressed out, but I wouldn’t bother naming all of them. When it comes down to it, I think it comes down to how we work – or even relax for, that matter – that triggers stress. Ever been stressed even when you’re well relaxed [...]

Read the full article →
Building Self Esteem – A Starter Guide To Self Improvement

Building Self Esteem – A Starter Guide To Self Improvement

April 23, 2008

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.
Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy [...]

Read the full article →
How To Be Genuinely Happy

How To Be Genuinely Happy

April 22, 2008

Genuine Happiness Comes from Within
Life isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – “How did their life become so adorably sweet? [...]

Read the full article →
Harness Your Attraction Power

Harness Your Attraction Power

April 21, 2008

Does a Law on Human Attraction Exist?
“Opposites attract” is a law of attraction, at least where electromagnetism is concerned. But are there laws about attraction between two people? “In a world that is full of strangers” as a line in a famous song of the 1980’s goes, is there a clear set of rules that [...]

Read the full article →
Developing Your Intuition

Developing Your Intuition

April 17, 2008

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?
When you feel strongly about something without logical basis to it, that’s called intuition. It comes in three impressions: clairvoyance or “the third [...]

Read the full article →
Learn to Accept Your Energy Cycle

Learn to Accept Your Energy Cycle

March 11, 2008

Are you an owl who flies at night, or a lark who sings at dawn?
Some people are night owls. Some people are morning larks. When you know which type you are, you can use that information to improve your energy cycle and to work more effectively with others.
If you’re a night owl, you take about [...]

Read the full article →