May 13, 2008What exactly is a gratitude journal? A gratitude journal is a journal that you are only allowed to write positive thoughts into. If you can, everyday, write in your gratitude journal at least five things that you are grateful for that day, and usually before bedtime, so you can go to sleep thinking positive [...]
Read the full article → April 25, 2008Have you been meeting your goals recently? Setting and meeting goals can be a powerful tool for personal improvement. On the other hand, failing to meet goals is actually giving up on yourself and your dreams.
Write It Down
The first step to meeting your goals is writing them down. Putting your goal in writing is making [...]
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